​​JOIN THE MVMNT

Choose the program designed to restore your nervous system, heal your mind & body, and regain mobility.

Start Your Free 7 Day Trial

Not sure where to start on your journey?

​​MVMNT is a program that teaches you how to increase your capacity to heal, reduce physical and mental recovery time, and restore your nervous system to peak health. We’re not just talking about feeling good for the day or week; we’re talking about living a life free of pain and restriction.


This isn’t some quick fix – it's a lifestyle change that will give you the tools necessary for long-term success. It doesn't matter if you're young or old, an athlete, a parent or student - our program works for everyone!


Each week, a new curated series is launched for our members. We focus on the core building blocks to living your life and reaching your fitness goals.

MVMNT Practice Pillars



New Programs weekly

New guided content is posted each week for you to stream or view on the app. You’ll never run out of movements to practice, but you will quickly find your favorites.

Connected Body

Going beyond physical range of motion, MVMNT is designed for your whole body: your nervous system, breathing patterns, joints, and connective tissue.

Connected Life

Every MVMNT has a purpose and every sequence has an effect. How we move internally and externally impacts our performance in work, life, and play.

Collected Knowledge

The MVMNT practice is built on the studies and principles of Kinesiology in the areas of exercise physiology, sports psychology, breathwork, and yoga.

​​Stream Anytime, Anywhere

​​Stream your MVMNT practice on any of your devices, wherever you are.

Available for TV platforms and apps

Simple and flexible pricing

Every plan starts with a 7-day trial. Start your membership by clicking on the plan that suits you best.

price option Monthly
Monthly

$13.99

This subscription will give you unlimited access to all of our content monthly
price option <p><span style="color: var(--hp-color-text, #1b2733);" >​​Semi-Annually&nbsp;(Save&nbsp;10%)</span></p>

​​Semi-Annually (Save 10%)

​​$68.98

This subscription will give you unlimited access to all of our content semi-annually

Team MVMNT

Every member trusts MVMNT coaches for their mobility & recovery.

A Healthier You Is Waiting

What are you waiting for? A more calm, capable, and connected version of you is just a few clicks away.

Start Your Free 7-day Trial