NEW MOBILITY FLOWS
SNACK Size Mobility Routines featuring CrossFit Games athlete Saxon Panchik and CrossFit Athlete Alison Scudds.
MVMNT Snacks are short-format mobility flows that will help you get your mobility done quickly so that you can focus on the Open. Our Snacks are designed by our team of experts, and they are guaranteed to help you move better.
The MVMNT App has you covered!
New Programs weekly
New guided content is posted each week for you to stream or view on the app. You’ll never run out of movements to practice, but you will quickly find your favourites.
Holistic Routines
Going beyond the physical range of motion, MVMNT is designed for your whole body: your nervous system, breathing patterns, joints, and connective tissue.
Purpose Driven Program
MVMNT has the most comprehensive mobility program that can be done anywhere, anytime. Utilize evidence-based self-care and mobility practices.
Knowledge Based
The MVMNT practice is built on 15 years of knowledge and experience from head programmer Crystal Derry. She has combined her knowledge of Kinesiology, exercise physiology, sports psychology, breathwork, and yoga.
PRICING
Why wait?
Give MVMNT a try today with our Free 7 Day Trial. You'll love it and won't regret giving this amazing app a go!
Monthly
$13.99
MVMNT Includes:
Daily videos to increase your mobility
Detailed, clear narration & visual cues
Guided tutorials for beginners
Access on the web, iOS & Android
Favourite videos to watch later
Stream anytime, anywhere in HD
AirPlay + ChromeCast Support
Download videos to watch offline
Stream Anytime, Anywhere
Stream your MVMNT practice on any of your devices, wherever you are.
Team MVMNT
Every member trusts MVMNT coaches for their mobility & recovery.
A Healthier You Is Waiting
What are you waiting for?
A more calm, capable, and connected version of you is just a few clicks away.
Start Your Free 10-day Trial
