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Restore, Recharge and Relax with our guided mobility routines.

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NEW MOBILITY FLOWS

SNACK Size Mobility Routines featuring CrossFit Games athlete Saxon Panchik and CrossFit Athlete Alison Scudds.


MVMNT Snacks are short-format mobility flows that will help you get your mobility done quickly so that you can focus on the Open. Our Snacks are designed by our team of experts, and they are guaranteed to help you move better.

The MVMNT App has you covered!



New Programs weekly

New guided content is posted each week for you to stream or view on the app. You’ll never run out of movements to practice, but you will quickly find your favourites.

Holistic Routines

Going beyond the physical range of motion, MVMNT is designed for your whole body: your nervous system, breathing patterns, joints, and connective tissue.

Purpose Driven Program

MVMNT has the most comprehensive mobility program that can be done anywhere, anytime. Utilize evidence-based self-care and mobility practices.

Knowledge Based

The MVMNT practice is built on 15 years of knowledge and experience from head programmer Crystal Derry. She has combined her knowledge of Kinesiology, exercise physiology, sports psychology, breathwork, and yoga.

PRICING

Why wait?

Give MVMNT a try today with our Free 7 Day Trial. You'll love it and won't regret giving this amazing app a go!

price option <p><span class="font-bold">Monthly</span></p>

Monthly

$13.99

MVMNT Includes:

  • Daily videos to increase your mobility

  • Detailed, clear narration & visual cues

  • Guided tutorials for beginners

  • Access on the web, iOS & Android

  • Favourite videos to watch later

  • Stream anytime, anywhere in HD

  • AirPlay + ChromeCast Support

  • Download videos to watch offline

​​Stream Anytime, Anywhere

​​Stream your MVMNT practice on any of your devices, wherever you are.

Team MVMNT

Every member trusts MVMNT coaches for their mobility & recovery.

A Healthier You Is Waiting

What are you waiting for?

A more calm, capable, and connected version of you is just a few clicks away.

Start Your Free 10-day Trial