MOVE FREE & EASY
MOVE FREE & EASY

MOVE FREE & EASY

Regain Range of Motion & Restore Calm with Easy-to-Follow Routines Rooted in Science

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Browse Programs

Gentle Hip Openers
Lifters Snacks
Overhead Squat
Guided Meditation
Low Back Relief

Gentle Hip Openers

by Crystal

Lifters Snacks

by Crystal

Overhead Squat

by Crystal

Guided Meditation

by Crystal

Low Back Relief

by Crystal
What we are all about

What we are all about

We believe that movement is essential for a better quality of life which is why MVMNT offers a wide range of easy-to-follow routines, from daily mobility flows to sport-specific targeted mobility and guided meditations.


All are designed to help you achieve your movement goals.


Join Crystal for a MVMNT routine in the App, your first week is FREE!

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Dorthy

Dorthy

Jason

Jason

Jannie

Jannie

Stacey

Stacey

Mobility MVMNT has been life changing, the routines actually make sense and Crystals calming voice is so soothing.

I never thought breathing would be such an important part of my performance until I did these routines. Seriously - GAME CHANGING

The MVMNT App has been so helpful, the routines are quick and easy and I feel like I am making improvements each time I press play

I am so glad I join the MVMNT App, I found Crystal on Tiktok and this has been such and enjoyable experience. I felt so broken before and now I feel like I actually know how to care for my body and mind.

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Mobility that Works

With MVMNT, you get instant access to daily videos to increase your range of motion, improve mobility, relax & restore balance to your mind and body.

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Enjoy on your TV
Enjoy on your TV

Enjoy on your TV

Watch on Smart TVs, Stream on Chromecast, and Apple TV through the App

Download to watch offline
Download to watch offline
Download to watch offline

PEWPEW

Downloading...

Download to watch offline

Save your favorites easily and always have something to watch.
Watch everywhare
Watch everywhare
Watch everywhare
Watch everywhare
Watch everywhare

Watch everywhare

Stream content on your phone, tablet, laptop, and TV whithout paying more.

Frequently Asking Questions

What is included in a subscription plan?

With MVMNT, you get instant access to the entire MVMNT Video Library that includes daily videos to increase your range of motion, improve mobility, relax & restore balance to your mind and body.

Can I use my mobile phone?

Absolutely, you can download the IOS or Android App for your connivence!

Can I cancel any time?

Members can cancel at any time to end future payment obligations. Trial members must cancel before the end of the trial period if they do not wish to continue the MVMNT Membership + App purchase.

How to I contact MVMNT?

Please email mvmnt@uscreen.support